Our Studio
Reformer Pilates, recovery, and space to breathe — all in one calm Southport studio.
At om pilates Southport, we’ve created a boutique Reformer Pilates studio designed for real life — flexible, supportive, and welcoming from the moment you walk in.
Whether you’re brand new to Pilates, returning after a break, or simply looking for movement that fits around your schedule, our studio offers space to move, reset, and feel good in your body again.
If you’re new to Reformer Pilates or returning after a break, we recommend starting with our beginner-friendly options on the Start Here page.
A Studio Designed for Real Life
We combine on-demand Reformer Pilates, instructor-led group classes, and recovery facilities in one calm, thoughtfully designed space.
There’s no pressure to keep up, no crowded class schedules, and no one-size-fits-all approach — just options that let you move in a way that works for you.
Inside our studio, you’ll find:
- On-demand Reformer Pilates via touchscreen kiosks
- Instructor-led group Reformer classes
- Infrared saunas for recovery and relaxation
- Massage chairs for post-workout unwinding
- Private 1:1 Pilates sessions (by appointment)
- A quiet, welcoming environment — never intimidating
Reformer Pilates — Your Way
At om pilates, Reformer Pilates isn’t about pushing harder — it’s about moving better.
You can:
- Train anytime between 4am – 10pm, 7 days a week
- Choose kiosk-led sessions at your own pace
- Join group classes when you want guidance and connection
- Build consistency without rigid schedules
Whether you move twice a week or every day, the studio works around your routine — not the other way around.
Who this works best for
- Beginners wanting a gentle, supportive start
- Returners easing back after time away
- Busy schedules that don’t fit set class times
- Anyone who wants consistency without pressure
Ready to experience Reformer Pilates at om pilates Southport? You can book your sessions via our Book Reformer Pilates page.
Recovery That’s Part of the Experience
Movement doesn’t stop when class ends — recovery matters too.
Our studio includes infrared saunas and massage chairs to support your body before and after movement.
Designed to help you:
- Unwind after training
- Restore tired muscles
- Reset your nervous system
- Feel calm, balanced, and refreshed
Recovery access is included in select memberships and intro offers — making it easy to care for your body as a whole, not just the workout.
Access to recovery facilities varies by membership and intro offer — full details are available on our FAQs page.
The Heart Behind om pilates
om pilates was created to be a place where people could feel safe, supported, and confident in their bodies again — without pressure, comparison, or unrealistic expectations.
Built for busy lives, changing bodies, and fresh starts, our studio welcomes:
- Beginners
- Returners
- Busy professionals
- Parents
- Anyone wanting movement that feels sustainable
Everything here — from flexible access to calm studio design — is intentional, human, and community-focused.
Most people start exactly where you are.
Founded by Nina
om pilates was founded by Nina, with a simple goal — to create a Pilates studio that feels supportive, flexible, and real.
A space where people don’t feel judged, rushed, or overwhelmed — just welcomed, exactly as they are.
Our Southport Location
We’re located in the heart of Southport, just 200 metres from the Brickworks, with convenient parking and easy access.
Studio access hours
Reformer Pilates & recovery facilities
4am – 10pm, 7 days a week
Staffed hours
Monday to Friday
9am – 12pm
Common Questions
Do I need to book?
Yes — all reformer, sauna, and recovery sessions are booked through the om pilates app.
Is Reformer Pilates suitable for beginners?
Absolutely. Our classes and on-demand sessions are beginner-friendly and designed to help you move at your own pace.
What happens at my first visit?
You’ll arrive, follow the app guidance, and move at a pace that feels right for you. There’s no pressure — just supportive movement.
Are memberships a lock-in contract?
No — all om pilates Southport memberships are flexible with no lock-ins.
Where are you located?
2/17 Harvest Court, Southport QLD 4215 — just 200 meters from Brickworks.