Contact om pilates Southport

A little movement before a morning of teaching 🤍 Come with Marissa as she prepares for tomorrow’s classes. #ompilates #goldcoastpilates #southportpilates #reformerpilates #pilatesinstructor

This is what wellness can look like when it actually fits into real life 🤍 Marissa walked into the studio, completed a kiosk-led reformer workout, then finished with some time in the infrared sauna and massage chairs. No waiting for class times. No pressure. No intimidating gym floor. Just movement, recovery and a little time for yourself. Because looking after your body isn’t just about today. It’s about having the strength, mobility and energy to keep doing the things you love for years to come. ✨ Open 4am–10pm, 7 days ✨ Kiosk-led reformer workouts ✨ Infrared sauna ✨ Massage chairs ✨ Group classes available #ompilates #southportpilates #goldcoastpilates #reformerpilates

POV: You thought reformer Pilates would be scary… but it’s actually beginner friendly 👀✨ At om pilates, we make starting feel less overwhelming. Come as you are. We’ll guide you from there 🤍 No experience. No pressure. No “Pilates body” required. Book via our app 📲 #goldcoastpilates #pilatesstudiogoldcoast #goldcoastpilatesstudio #reformerpilatesgoldcoast #goldcoastbusiness

One of the reasons this retreat is so special to me… I’m not just taking you to Bali. I’m bringing you into my culture. 🇮🇩🤍 As someone who is Indonesian and speaks fluent Indonesian, I’ve designed this experience with local knowledge, cultural understanding, and places I genuinely love. So yes… there will be beautiful villas, massages, movement, sunsets and amazing food. But there will also be something harder to explain… The feeling of being looked after. The comfort of travelling with someone who knows the language and culture. The deeper, more authentic side of Bali beyond the Instagram highlights. This is more than a retreat. It’s an experience designed to become one of your favourite memories 🌴 DM or click the link on our Bio 🫶🏽 #baliretreat2026 #julybaliretreat #womenretreat #bali

Thinking about trying reformer Pilates but feel nervous? You’re not alone 🤍 That’s exactly why we guide you through everything step by step from how to use the reformer to how the sessions work. No experience needed. No pressure to keep up. Just a welcoming space to start. Lucy’s here to help you feel comfortable and confident from day one. Ready to try your first session? DM us “START” or book through the om pilates app 🤍 #goldcoastpilates #pilatesgoldcoast #reformerpilatesgoldcoast #pilatesstudiogoldcoast #goldcoastgirlsinbusiness

Busy life? Same. That’s exactly why movement matters. Not to punish your body but to support it through the stress, pressure, and pace of everyday life. Even one hour changes everything 🤍 #goldcoastpilates #pilatesgoldcoast #reformerpilatesgoldcoast #goldcoastbusiness #goldcoastgirlsinbusiness