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Some crimes can’t be un-heard 😅 Which one are you guilty of? #ompilates #pilateshumour #righttojail #reformeretiquette #pilatesfails #southportpilates

🔥 Class of the Week: Cardio Blast 🔥 Heart rate up. Muscles on fire. Energy through the roof. Add it to your schedule this week — you won’t regret it 💪 #ompilates #cardiopilates #reformerpilates #pilatesgoldcoast #goldcoastfitness #sweatsesh #southportpilates

Stay tuned!! episode 2 coming soon and it’s a good one 👏🔥 #ompilatespodcast #pilatescommunity #southportlocals #podcastcomingsoon #reformerpilates #goldcoastfitness

Client: ‘Where’s the boss?’ Imogen: points to Nina Nina: in the corner nailing a TikTok dance instead of answering emails 💃😅 Priorities, right? 😂 #CEOenergy #ompilates #bossmoves #ReformerByDayTikTokByNight”**

Tired of the “I’ll start Monday” cycle? 🙄 We made om pilates for busy legends who want real results without the drama of class schedules or feeling behind. Roll in when you want. Choose a class that suits your mood (or your mood swings 😅). Reformer workouts for beginners, new mums, injury recovery, and anyone who’s over the gym scene. No guilt. No pressure. Just good moves and better vibes 🫶 #ompilatesstudio #southportpilates #reformerpilates #pilatesanytime #postnatalpilates #injuryrecovery #pilatesformums #busygirlpilates #selfcaremovement #pilateslifestyle #thisisnotagym

This week class recommendation 🤍 . . #pilatesstudio #goldcoastbusiness #pilatesgoldcoast #goldcoastpilates #reformerpilates #pilatesstudiogoldcoast

Full video coming soon to our YouTube channel!!! 😍🤍😘 . . #reformerpilates #goldcoastpilates #pilatesgoldcoast #reformerpilatesgoldcoast #southportbusiness #goldcoastbusiness #goldcoastgirlsinbusiness #pilatesstudiosouthport #southportqueensland #southportfitness #brickworkscentre

This week class recommendation 🤍 . . . #reformerpilates #goldcoastpilates #pilatesgoldcoast #reformerpilatesgoldcoast #southportbusiness #goldcoastbusiness #goldcoastgirlsinbusiness #southport #southportpilates #pilatesstudiosouthport

Did you know our Pilates kiosks offer specialised programs for a wide range of needs? 💡 Whether you’re managing frozen shoulder, recovering post-knee operation, easing desk-worker stiffness, or supporting active aging, we’ve got you covered. 🧘‍♀️✨ Each program is thoughtfully designed to help you move safely, strengthen gradually, and improve mobility. No matter your starting point. Because Pilates is for every body, every age, every journey. 💪💛 #ompilates #pilatesforeverybody #activeaging #rehabpilates #goldcoastpilates #reformerpilatesgoldcoast #southportbusiness #goldcoastmums #southportqueensland #pilatesrecovery #movebetterfeelbetter