This isn’t just a Bali trip. It’s 8 days to finally reconnect with yourself.
For women who are tired of constantly pouring into everyone else.
Why Join Nina for This Retreat?
Hosting this retreat is truly a dream come to life — a blend of everything I love most: Pilates, connection, culture, and the island that raised me.
Bali has always been home to my heart. I’m Indonesian and spent 12 years living on the island, where I ran a luxury villa rental business and planned weddings and events. I know the hidden corners, the beaches where you can still hear your own breath, and the small, family-run cafés where locals make you feel like you belong.
This retreat isn’t about perfection — it’s about presence. About waking up surrounded by nature, moving your body to the sound of birds, eating fresh food, sharing stories with women who just get it, and remembering what it feels like to slow down.
You’ll move with me each morning, flow through Reformer-inspired mat sessions, and unwind with massages, and deep belly laughs. You’ll be in safe, experienced hands — every detail, transfer, meal, and moment is cared for.
All you need to do is arrive. I’ll take care of the rest 🌿
— Nina, Founder of om pilates
This retreat is perfect for you if…
• You’re mentally exhausted and need space to reset
• You’ve been putting yourself last for years
• You want connection, movement and adventure without pressure
• You’ve been craving time for YOU without guilt
• You want to come alone or with a friend and feel instantly welcomed
What’s Included
🛖 Luxury villa accommodation (2 locations)
🌅 Daily Pilates & movement classes
🥥 Chef-prepared breakfasts + selected lunches
💆♀️ Daily relaxing Balinese massage
🚐 Airport pick-up, drop-off + all retreat transfers
💰 $20 daily pocket money (Value $140)
🏄♀️ Surf lesson at a Bali beach
🛕 Temple visit & blessing ceremony
🍳 Traditional Balinese cooking class
💍 Silver making workshop
💬 Connection circles & free time
🗣️ Hosted by Nina (fluent Indonesian) for a smooth, stress-free trip
Testimonials
Imagine if for one week…
You woke up without rushing
• Your nervous system finally slowed down
• You moved your body because it felt good
• You laughed with women who truly get it
• You stopped feeling guilty for taking care of yourself
This retreat is not about escaping your life.
It’s about reconnecting with yourself inside it.
✨ Your Investment
7 nights / 8 days in Bali (12-19 July 2026)
$3,300 AUD per person
20% deposit required to secure your spot
Balance due [6 weeks before departure]
Limited to 8 guests only for an intimate retreat experience
🌸 Once the spots are gone, they’re gone. Don’t miss your chance to move, explore, and reconnect in paradise.
💡Prices are per person. Twin-share rooms (some with shared large beds). Women only retreat. Let us know if you’re bringing a friend so we can room you together.
🔒 Cancellation Policy
20% deposit is non-refundable.
If you need to cancel, you may transfer your booking to another guest.
Final balance is due 6 weeks prior to check-in.
Once paid, the final balance is also non-refundable, but can be transferred to another guest if you are unable to attend.
🌸 We understand life happens — this policy keeps the retreat intimate and fair for all guests
Questions? Email nina@ompilates.com.au
Intentionally limited to keep the retreat intimate, supportive and personal.
Apply For The Bali Retreat 🤎
Frequently Asked Questions
Do I need Pilates experience?
No. All levels welcome — beginners to seasoned movers. Classes are tailored to you.
Can I come alone?
Absolutely. Many guests do. You’ll be warmly welcomed and supported from day one.
Are flights included?
Flights are not included. Airport transfers in Bali are included.
Is travel insurance required?
Yes — comprehensive insurance is required (medical, cancellation, belongings).
What about food?
Chef-prepared breakfasts and selected lunches are included. Dinner is free time to explore.
Can dietary needs be accommodated?
Yes. Please share your requirements — Bali is excellent for GF/DF/vegan/veg.
Will I have free time?
Yes. The itinerary blends movement, culture and unstructured time to rest or explore.
⚖️ Terms & Conditions
om pilates takes the utmost care in planning this retreat, but we accept no responsibility for loss, injury, illness, damage, accident, or delay during travel or the retreat.
All participants are required to take out comprehensive travel insurance (including medical, cancellation, and personal belongings) before attending.
Accommodation may be subject to change, but always to a property of equal or higher standard.
Retreat activities and tours (e.g., cultural experiences, classes, and excursions) may change due to weather, availability, or unforeseen circumstances.
Deposits are non-refundable. Balance payments are subject to the cancellation policy outlined above.
Participants are responsible for ensuring valid passports, visas, vaccinations, and any other travel requirements.
om pilates is not responsible for personal expenses, meals not listed in inclusions, flights, or additional activities outside the retreat itinerary.